Every year millions of people get colds and it is estimated that 5-20% of the American population get the flu every year.  Why?  Why do we get sick in the first place and what can you do to prevent colds and flu?   

There are many reasons why someone may get a cold or flu – or get sick at all, for that reason!  Here are just a few:

1. Certainly stress plays a major role and goodness knows we are all under a lot of stress. But if we are all under so much stress, why do some get sick and others don’t?