We understand that we are dealing with living organisms that are mutating and evolving so the drugs we develop today may not be effective tomorrow. My question is this:
Read MoreAttitude is important! Perhaps most important. Remember, “If you think you can, or you think you can’t, you’re probably right”. So believe you CAN. You CAN do what it takes to build a strong foundation of health.
Read MoreCan you believe we made it to Labor Day? What a long, strange trip it's been since the end of March!
Read MoreThe USA spends $3.5 trillion dollars every year on health care expenditures. $3.5 TRILLION per year! That averages out to $10,700/year for every man, woman and child in the country.
Read MoreFor most of human history, people were not able to eat 3 meals a day with between meal snacks. Not to mention we didn’t spend our days sitting at desks working on computers! Humans learned to thrive and survive during periods when food was not readily available
Read More“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” -William Arthur Ward
Read MoreFor many of us, the holidays mean over-eating, over-drinking, not getting enough rest and worst of all…STRESS! But you can keep the holidays healthy! Below are some tips to help you have a fun, delicious, and HEALTHY holiday season.
Read MoreIn 2017, 54% of adults report experiencing back or neck pain for at least 5 years. 49% of adults say they are “prone” to back pain and over 55% say that when an episode occurs, they treat it themselves.
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